Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Most people experience a short term episode of sadness, hopelessness or frustration at least once in their lifetime as a normal and human reaction to challenges and extraordinary events. Anxiety by itself belongs to the normal range of human emotions and might be a mere expression of “the blues”. However, some have to cope with… Read more

Your path to Balance The origin of your body constitution is determined on the basis of Chinese Medicine which suggests the existence of a natural balance within our body. We are healthy when we live in harmony and In Balance with Nature. The origin of your body constitution is determined on the basis of Chinese… Read more